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Tag Archives: healthy

Vegan Pancakes: Gluten-Free, Refined Sugar-Free & Tasty!

Posted on August 3, 2019 by heatherAugust 3, 2019

Birthdays are a big deal in our house.  The kids get to choose a special breakfast, dinner, and dessert on their big day.  Pancakes have always topped the list of breakfast requests.  I made them so often I had the … Continue reading →

Posted in Allergy-friendly | Tagged allergy-friendly, brunch, cooking, gluten-free, healthy | Leave a reply

Picky Eating or Something More? A Picky Eating Game Plan

Posted on October 28, 2018 by heatherOctober 28, 2018
If picky eating is making dinner a disaster, use the Picky Eating Game Plan to help bring peace to your table! #pickyeating #parenting #healthyeating

We were gathered around a table at the annual Thanksgiving potluck.  Some family, some strangers.  Just this once I was hoping he would cooperate and eat some turkey.  I begged him to take just two bites.  No dice.  Fine!  Then … Continue reading →

Posted in Motherhood | Tagged healthy, motherhood, parenting, special needs parenting | 11 Replies

DIY Cold Kicker Tea

Posted on September 30, 2017 by heatherApril 29, 2018
This DIY Cold Kicker Tea is your perfect go-to solution when your little one starts to turn crazy from a cold brewing on the horizon!

Last week my three year old turned into a complete lunatic.  She was the kind of stark-raving mad where she screamed in my face over what color plate she got for breakfast.  Then I heard a few sniffles, a cough, … Continue reading →

Posted in Motherhood | Tagged healthy, motherhood | 6 Replies

Springtime Sangria Mocktail- All the Flavor Without the Alcohol

Posted on May 21, 2017 by heatherApril 10, 2018

Spring is in full swing and that means fresh fruit and parties!  Mother’s Day, Father’s Day, graduations, baby showers, and birthdays are happening all around.  Every fun party deserves a fun beverage, and even those of us who don’t consume … Continue reading →

Posted in Allergy-friendly | Tagged gluten-free, healthy, mocktail | 4 Replies

An Open Letter to Patients

Posted on March 24, 2017 by heatherApril 8, 2018

  To all the frustrated patients out there, You’re tired.  You’re sick.  You’re frustrated beyond all belief that no doctor seems to listen to you.  At this point, you’re about to give up on the medical community as a whole. … Continue reading →

Posted in Motherhood | Tagged healthy, motherhood | 5 Replies

An Open Letter to Doctors- From Sick & Frustrated Patients

Posted on March 19, 2017 by heatherMay 21, 2018

To all the doctors out there, I think it’s time we have a chat.  Really, it’s not fair to limit this talk to just doctors, though.  This is really to all medical professionals.  Doctors, nurses, medical assistants, nurse practitioners, physicians … Continue reading →

Posted in Motherhood | Tagged healthy, motherhood | 2 Replies

For The Mom Who Couldn’t Bounce Back And Lose The Weight

Posted on January 23, 2015 by heatherDecember 9, 2019

Dear Mom Who Couldn’t Bounce Back, I see you there, five months after delivery, still in your maternity clothes.  You get that look in your eyes when you hear of others who were back in their normal clothes three weeks … Continue reading →

Posted in Motherhood | Tagged baby, birth, healthy, motherhood | Leave a reply

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